Laughter

Have you ever laughed so hard you cried? If not, you really should try it sometime. Laughter is the fruit of a healthy life. When you laugh you release all your tentions and fears and just let go. Sometimes a laugh and a smile can change someone's whole day. All you need is a few good friends or family.
Good friends can laugh together at absolutley nothing. When one finds something funny, the other laughs at that person laughing, and before you know it...your all on the floor laughing so hard you have tears running down your faces. You don't even need something funny to laugh at...So what I want you to do is just close your eyes and remember the last time you had a great laugh. If your not smiling...your skin is too tight : )